| Water | 58.58g |
| Energy | 149.0kcal |
| Energy | 623.0kJ |
| Protein | 6.36g |
| Total lipid (fat) | 0.5g |
| Ash | 1.5g |
| Carbohydrate, by difference | 33.06g |
| Fiber, total dietary | 2.1g |
| Sugars, total | 1.0g |
| Calcium, Ca | 181.0mg |
| Iron, Fe | 1.7mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 153.0mg |
| Potassium, K | 401.0mg |
| Sodium, Na | 17.0mg |
| Zinc, Zn | 1.16mg |
| Copper, Cu | 0.299mg |
| Manganese, Mn | 1.672mg |
| Selenium, Se | 14.2??g |
| Vitamin C, total ascorbic acid | 31.2mg |
| Thiamin | 0.2mg |
| Riboflavin | 0.11mg |
| Niacin | 0.7mg |
| Pantothenic acid | 0.596mg |
| Vitamin B-6 | 1.235mg |
| Folate, total | 3.0??g |
| Folic acid | 0.0??g |
| Folate, food | 3.0??g |
| Folate, DFE | 3.0??g |
| Choline, total | 23.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 5.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 9.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 16.0??g |
| Vitamin E (alpha-tocopherol) | 0.08mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.7??g |
| Fatty acids, total saturated | 0.089g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.002g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.087g |
| 18:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.011g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.011g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.249g |
| 18:2 undifferentiated | 0.229g |
| 18:3 undifferentiated | 0.02g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.066g |
| Threonine | 0.157g |
| Isoleucine | 0.217g |
| Leucine | 0.308g |
| Lysine | 0.273g |
| Methionine | 0.076g |
| Cystine | 0.065g |
| Phenylalanine | 0.183g |
| Tyrosine | 0.081g |
| Valine | 0.291g |
| Arginine | 0.634g |
| Histidine | 0.113g |
| Alanine | 0.132g |
| Aspartic acid | 0.489g |
| Glutamic acid | 0.805g |
| Glycine | 0.2g |
| Proline | 0.1g |
| Serine | 0.19g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |